About Bodhi: Reiki treatments and Yoga classes whatever your level of health or experience...

Both Yoga and Reiki practices can be powerful and inspiring and are steeped in ancient wisdom. They are an excellent way of balancing body, mind and spirit and of promoting health and wellbeing.

In Buddhism, Bodhi is the understanding possessed by a Buddha regarding the true nature of things. Traditionally translated as ‘enlightenment’, its literal meaning is closer to ‘awakening’. At Bodhi, we would like to try and help you awaken the part of you that makes you feel genuinely happy, healthy and at one with the world around you.

Amanda Roberts Dip.FRYOG is the founder of Bodhi Studio, her Reiki path began over 25 years ago and she now practices as a Reiki Master and Yoga teacher in West Sussex where she lives with her husband Matt, their two cats and black Labrador Sid.

"For me, Yoga and Reiki are a very natural partnership. Everything is made up of energy and if we can find a way of using that energy to create strength and harmony within ourselves, our lives become a much healthier, happier place to be."

The truth about Yoga and Reiki

The truth is Yoga and Reiki make you feel good. They are relaxing, energising and strengthening. Of course you can come to a Yoga class simply to get fit – it’s a great form of exercise and no matter how much time you can commit to practice you are sure to see the benefits, but you might find – as many have – that you keep coming back because the sense of balance and strength you feel during practice becomes part of the way you look at life...’